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SETTING THE DATE
Date is displayed
differently depending
on which time mode
(12h or 24 h) is chosen.
24 h time mode:
DAY - MONTH - YEAR
12 h time mode:
MONTH - DAY - YEAR
The first digits are flashing.
1. Press SIGNAL/LIGHT to adjust:
The
day
if you have chosen
24 h
time mode.
The
month
if you have chosen
12 h
time mode.
2. Press STORE/ LAP/RECOVERY to lock your selection.
The middle digits start flashing.
3. Press SIGNAL/LIGHT to adjust the setting.
The
month
if you have chosen
24 h
time mode.
The
day
if you have chosen
12 h
time mode.
4. Press STORE/LAP/RECOVERY to lock your selection.
The year starts flashing.
5. Press SIGNAL/LIGHT to select the desired year.
6. Press STORE/LAP/RECOVERY to lock your selection.
You have the following two alternatives to continue:
1. To enter the alarm setting mode, press SET/START/STOP.
ALM is displayed.
The alarm symbol is flashing.
Continue from Setting the alarm.
2. To stop the watch settings and to return to the Time of day display,
press SELECT twice.
SETTING THE HEART RATE
MEASUREMENT FEATURES
Start here to set:
- Timers 1 & 2
- Heart rate limits 1, 2 & 3
- Recovery heart rate
- Primary measurement display
In the display each function is represented by a block in the graphic bar in
the above order. A flashing block means that you are setting the
corresponding function.
Starting the settings
1. In the Time of day display press SELECT three times.
- SET is flashing in the upper right corner of the display.
- The uppermost block of the graphic bar representing the setting of
Timers 1 & 2 is flashing.
-TIM 1 is displayed.
2. Go through the settings of Timers, Heart rate limits, Recovery function
and Primary measurement display by following the instructions.
You can also go directly to set just one particular function by
pressing SET/START/STOP briefly as many times as needed until
you see the corresponding text symbol in the display. Then follow
the instructions for setting that particular function.
During the settings the digits run faster if you press and hold
SIGNAL/LIGHT. Release the button when the desired value is
approaching.
PROXT GBR/E 7.2.2001, 09:0012-13