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INDEX
Calibrating the wheel size....................................................................................... 28
Care and maintenance ........................................................................................... 38
Checking the transmission code ............................................................................ 19
Disclaimer ............................................................................................................... 53
Features .................................................................................................................... 6
Frequently asked questions.................................................................................... 42
Functions during heart rate measurement.............................................................. 18
Checking the secondary measurement display ............................................ 19
Illuminating the display .................................................................................. 19
Resetting the stopwatch ................................................................................ 23
Seeing your heart rate ................................................................................... 19
Starting/stopping the stopwatch.................................................................... 19
Starting the recovery calculation ................................................................... 22
Starting the timers.......................................................................................... 22
Stopping the heart rate measurement ...........................................................23
Storing the split/lap time ................................................................................ 21
Swapping the heart rate limits ....................................................................... 21
Turning off/on the target zone sound signal .................................................. 19
Functions during the measurement in the cycling mode ....................................... 32
Checking the cycling information .................................................................. 34
Illuminating the display .................................................................................. 35
Resetting the cycling information .................................................................. 37
Resetting the stopwatch ................................................................................ 37
Seeing your heart rate and speed .................................................................34
Starting/stopping the stopwatch.................................................................... 35
Starting the recovery calculation ................................................................... 36
Starting the timers.......................................................................................... 36
Stopping the Cycling mode ........................................................................... 37
Storing the split/lap time ................................................................................ 35
Swapping between heart rate mode and Cycling mode............................... 37
Swapping the heart rate limits ....................................................................... 35
Swapping the wheel size ............................................................................... 33
Getting going ............................................................................................................ 8
Glossary.................................................................................................................. 45
Parts ......................................................................................................................... 7
Polar books and accessories ................................................................................. 49
Precautions ............................................................................................................. 40
Questions ? ............................................................................................................. 42
Recalling the training information ........................................................................... 24
Service .................................................................................................................... 50
Setting the alarm.................................................................................................. 9,10
Setting the date.................................................................................................... 9,11
Setting the heart rate limits 1, 2 & 3................................................................... 13,15
Setting the heart rate measurement features ......................................................... 13
Setting the odometer .............................................................................................. 30
Setting the Primary measurement display ......................................................... 13,17
Setting the recovery heart rate .......................................................................... 13,16
Setting the time .................................................................................................... 9,11
Setting the timers 1 & 2...................................................................................... 13,14
Setting the total riding time ..................................................................................... 31
Setting the watch ...................................................................................................... 9
Starting the heart rate measurement ...................................................................... 18
Technical specifications.......................................................................................... 48
Warranty.................................................................................................................. 52
PROXT GBR/E 7.2.2001, 09:0154