Polar PROTRAINER XT Heart Rate Monitor User Manual


 
1110
SETTING THE TIME
AM/PM (alternatively the hours) is/are flashing.
1. Press SIGNAL/LIGHT to select AM or PM.
2. Press STORE/LAP/RECOVERY to lock
your selection.
The hours are flashing.
3. Press SIGNAL/LIGHT to select the
desired hour.
4. Press STORE/LAP/RECOVERY to lock
your selection.
The minutes start flashing.
The seconds go to zero.
5. Press SIGNAL/LIGHT to select the desired minutes.
6. Press STORE/LAP/RECOVERY to lock your selection.
The seconds start running.
AM/PM or the hours start flashing.
You have the following two alternatives to continue:
1. To enter the date setting mode, press SET/START/STOP.
DATE is displayed.
The day/month is flashing.
Continue from Setting the date.
2. To stop the watch settings and to return to Time of day display, press
SELECT twice.
SETTING THE ALARM
In the Time of day display, press SET/START/STOP.
Alarm symbol is flashing.
1. Press SIGNAL/LIGHT to set the alarm on or off.
= alarm is on
= alarm is off
2. Press STORE/LAP/RECOVERY to lock
your selection.
AM/PM is flashing.
3. Press SIGNAL/LIGHT to select AM or PM.
4. Press STORE/LAP/RECOVERY to lock your selection.
The hour is flashing.
5. Press SIGNAL/LIGHT to select the desired hour.
The digits run faster if you press and hold SIGNAL/LIGHT. Release
the button when the desired value is approaching.
6. Press STORE/LAP/RECOVERY to lock your selection.
The minutes start flashing.
7. Press SIGNAL/LIGHT to select the desired minutes.
8. Press STORE/LAP/RECOVERY to lock your selection.
SET starts flashing.
Alarm symbol starts flashing.
You have the following two alternatives to continue:
1. To enter the Time of day setting mode, press SET/START/STOP.
TIME is displayed.
AM (alternatively the hour) is flashing.
Continue from Setting the time of day.
2. To stop the watch settings and to return to the Time of day display,
press SELECT.
When the alarm comes on it will sound for one minute or you can
turn it off by pressing STORE/LAP/RECOVERY.
PROXT GBR/E 7.2.2001, 09:0010-11