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Polar Protrainer XT
HEART RATE MONITOR • USER’S MANUAL
GBR
Manufactured by:
Polar Electro Oy
Professorintie 5
FIN-90440 KEMPELE
Finland
Tel. +358-8-520 2100
Fax +358-8-520 2300
www.polar.fi
Recyclable material. Graphic Design CIS, Finland
178201 GBR E
QUICK REFERENCE GUIDE
FUNCTION BUTTON
Illuminate the display
SIGNAL/LIGHT
Turn the Target Zone sound
signal off/on
SIGNAL/LIGHT (press and hold)
Stop/start the stopwatch
SET/START/STOP
Check the secondary
Bring the receiver close to the
measurement mode
Polar logo of the transmitter
Swap the heart rate limits
SELECT (when the stopwatch is running)
Check split and lap times
STORE/LAP/RECOVERY
Start recovery calculation
SET/START/STOP (to stop the stopwatch) ->
STORE/LAP/RECOVERY
Start the timers
automatic
Reset the stopwatch
SET/START/STOP (to stop the stopwatch) ->
SET/START/STOP (press and hold)
Stop the heart rate
SET/START/STOP (to stop the stopwatch) ->
measurement and enter
SELECT -> SELECT -> SELECT
the Time of day display
TM