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wish to include your last lap, press OK on the finishing line instead of STOP. You can then stop recording
after the finishing line.
Scroll lap information by pressing OK.
Compare information on different laps by pressing UP or DOWN.
For easy view of lap information, transfer the exercise file to the Polar ProTrainer 5 software and analyze
the exercise in the Curve view.
Time
Split time
Lap time
Heart rate in beats per minute (bpm) alternating with percentage of maximum
heart rate (HR%) or as a percentage of your heart rate reserve (HRR%).
Maximum heart rate
Average heart rate
End heart rate of lap
Speed km/h
Average speed
End speed of lap
Press and hold LIGHT to switch speed.
Distance
Lap distance
Cadence*
Maximum
Average cadence of the lap
Power*
Average power of the lap
End power of lap
Pedaling index
Average %
ENGLISH
After Training 31