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The cycling computer will automatically record laps. Choose Off to deactivate.
Heart Rate View
Choose a format to view your heart rate
Select Settings > Features > HR view > HR / HR% / HRR%
Sport Zones
Define Polar Sport Zones in the cycling computer
Select Settings > Features > Sport zones > Sport zone low limit
Set the lower limit of sport zone 1 by pressing UP or DOWN. Then press OK. Set the lower limits of each
sport zone in the same way. When setting the lower limit, the upper limit of the previous zone is set
automatically.
Press and hold LIGHT to switch between sport zone views: HR% (percentage of maximum heart rate) or
BPM (beats per minute) or HRR% (percentage of heart rate reserve).
You can change settings easily by using the Polar ProTrainer 5 software. For further information, consult
software help.
You can lock/unlock sport zone by pressing and holding the LAP button during your ride.
Bike Settings
Select Settings > Bike
You can set three bike preferences for the cycling computer. Prepare the settings for the bikes and when
you start training, select bike 1, 2 or 3. Bike 1 is set as a default.
Select Settings > Bike > Bike 1, Bike 2, Bike 3 or Other. Bike 2 and Bike 3 can be turned on or off. Select
Other to deactivate speed, cadence and power sensors, and to measure only heart rate, altitude,
temperature and data provided by the GPS sensor.
Wheel Size
Select Bike > Bike 1 > Wheel
Wheel size settings are a prerequisite for correct cycling information. For more information on measuring
the wheel size, see Measuring Wheel Size (page 8).
Speed: On / Off
As default the speed is Off for bike 1.
To activate the speed sensor in your cycling computer, select Settings > Bike > Bike 1 > Speed > On. Teach
new sensor? is displayed.
• If your sensor is already taught, select No.
• If your sensor has not been taught yet, see Using a New Accessory (page 55) for more information on
teaching.
Speed settings are either done manually or with the Polar ProTrainer 5 software.
Arrival time
Select Settings > Bike > Bike 1 > Arr. time
ENGLISH
Settings 37