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settings (e.g. if your exercise does not include phases, phase information will not appear).
Scroll the exercise bars with UP or DOWN and press OK to view:
a. Basic information
b. Bike information
c. Sport zones information
d. Phases information
e. Laps information
a. Basic information
Select File > Exercise log. Scroll UP and DOWN to select the exercise and press OK. Scroll UP and DOWN
to view the following information:
Name of exercise
Time when exercise began
Distance traveled
Total time of exercise
Heart rate in beats per minute (bpm), alternating with a percentage of your
maximum heart rate (HR%) or as a percentage of your heart rate reserve (HRR%).
Maximum heart rate
Minimum heart rate
Average heart rate
Target zones (HR / Speed /Cadence*/power*) , alternating zone 1, zone 2,
and zone 3.
Upper limit
Lower limit
ENGLISH
26 After Training