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O W N E R ' S M A N U A L C 3
I N F O R M AT I O N
A N D WA R N I N G S
Please read this owner’s manual through carefully
before assembling, using and servicing the workout
equipment! Follow the instructions described in
this manual carefully. The equipment has been
designed for home use. Please notice that the
warranty does not cover any damages due to
negligence of assembly, adjustment or maintance
instructions described in this manual!
NOTE ABOUT YOUR HEALTH
•
Before you start any training, consult a
physician to check your state of health.
•
If you experience nausea, dizziness or other
abnormal symptoms while exercising, stop your
workout at once and consult a physician.
•
To avoid muscular pain and strain, begin each
workout by warming up and end it by cooling
down (slow pedaling at low resistance). Don’t
forget to stretch at the end of the workout.
NOTE ABOUT THE EXERCISING
ENVIRONMENT
•
The device is not to be used outdoors.
•
Place the device on a rm, level surface. Place
the device on a protective base.
•
Make sure that the exercising environment has
adequate ventilation. To avoid catching cold, do
not exercise in a draughty place.
NOTE ABOUT USING
THE EQUIPMENT
•
If children are allowed to use the equipment,
they should be supervised and taught to use
the device properly, keeping in mind the child’s
physical and mental development and their
personality.
•
Before you start using the device, make sure
that it functions correctly in every way. Do not use
a faulty device.
•
Only one person may use the equipment at a
time.
•
Hold the handlebar for support when getting
on or off the equipment.
•
Wear appropriate clothing and shoes when
exercising.
•
Protect the meter from sunlight and always dry
the surface of the meter if there are any drops of
sweat on it.
•
Do not attempt any servicing or adjustment
other than those described in this manual.
•
The device must not be used by persons
weighing over 110 kg.
A S S E M B LY
Check that the following parts are in the package:
A Frame
B Front support
C Rear support
D Front frame tube
E Arms (2)
F Footrests (2)
G Meter
H Handlebar
I Shaft
J Assembly kit (contents marked with * in the
spare part list)
If necessary, contact the dealer and give the model,
serial number and the needed spare part number
from the spare part list in the back of the manual.
The package includes a silicate bag for absorbing
moisture during storage and transportation. Left,
right, front and back are as seen from the exercising
position. Allow at least 100 cm of clearance around
the equipment.
Assemble the device as follows:
FRONT SUPPORT
Attach the front support with transportation
wheels to the main frame with two bolts, washers,
locking sleeves and nuts.
REAR SUPPORT
Push the stand feet to the rear support ends and
attach the rear support to the main frame with two
bolts, washers, locking sleeves and nuts.
OW NER 'S MAN UAL • C3
C3_ohje 22.3.2002, 12:412-3