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In This Chapter:
Review for Your Safety
chapter nine
67
CHAPTER 1: Introduction
CHAPTER 2: The Console
CHAPTER 3: Basic Operation
CHAPTER 4: Operation in Greater Detail
CHAPTER 5: User Programs
CHAPTER 6: Heart Rate Control Workouts
CHAPTER 7: Designing an Exercise Program: The F.I.T. Concept
CHAPTER 8: Care and Maintenance
CHAPTER 9: Important Safety Instructions
Z 7 Tr e a d m i l l O w n e r ' s G u i d e