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OPERATING THE STEPPER CONSOLE
The stepperconsoleis designed to 91veyou instantfeedback asyou exercise on thestepper. PTeoseread these instruc-
tionscarefvlly before operating the console.Note: Removethe clear plastic from the frontof the console.
DIAGRAM OF THE CONSOLE
1. LCDdispk_F-Display for all modes.
2. Mode incllcolors--Show which mode is currently
selectedand displayed.
3. MODE button--Seleds modes.
.4. ON/OFF buflon--Tums the power on and off, and
resetsthe display.
OISTANCE CALORIE SC.AN
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MODE ON/OFF
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DESCRIPTION OF THE CONSOLE MODES
SPEED--Displays your steppingspeed, in stepsper minute.
TiME--Displays the length of timeyou have been stepping.Note: Time will be counted only while you are stepping. If
you stopfor ten secondsor longer, the TIME moclewill pauseuntil you resumestepping.
DISTANCE--Displays the total number of stepsyou have completed.
CALORIE--DIsplays the total number of Caloriesyou have burned. Note: If the steppingresistanceisnear the lowest or
highestsetting,the aduol numberof Caloriesyou haveburnedmay be stlgh_, loweror higher?nonthe number displayed.
SCAN--Displays the SPEED,TIME, DISTANCE and CALORIEmodes,for five secondseach, in a repea_ng cycle.
CONSOLE OPERATION
1. To lure on the Power, pressthe ON/OFF buffonor simplybegin stepping.
2. Selectone of the fivemodes:
o. _When thePower islumed on, the SCAN mode willbeselectedautomatically.One mode indlcatar will
appear by the word 'SCAN." The SPEED,TIME, DISTANCE and CALORIE modeswill all be displayed, for five
secondseach, in a repeating cycle.A secondmode indicatorwill show which mode iscurrency displayed.
b. SPEED,TIME, DISTANCE or CALORIE--The SPEED,TIME, DISTANCE or CALORIEmode con be selected for
continuousdisplay by repeatedly pressingthe MODE button.The modes will be selected in the following order:.
SPEED,TIh_, DISTANCE, CALORIE, SCAN.
3. To resetthe LCDdisplay, turnthe Power offand then on ogoln by pressingthe ON/OFF buttonIw[ce.
4. When you ore finishedexercising,presstheON/OFF buttonto turnoff the power. Note: Ifthe pedalsore not moved
and theconsolebuttonsore not pressedfor fourminutes,thepower will tum off oulomolically to conservethebattles.
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