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Owner’s Manual: Display Console 25
PROGRAMS Keypad
Diagram 11: PROGRAMS keypad
The PROGRAMS keypad provides access to all the exercise
programs. Choosing a category and continually pressing the
associated PROGRAMS key, cycles you through the menu
selections. Refer to Table 3. For a description of each
program, refer to Programs.
Note: Use the OK key to confirm your selection. For more
information, refer to Workout Options.
Table 3. Available programs
* Use of chest strap or the touch-sensitive handrail grips is required.
†
Appears when you select a user ID.
PROGRAMSPROGRAMS
MANUAL
WEIGHT LOSS
HEART
RATE
PERFORMANCE
INTERVAL
VARIETY
PROGRAMS key Menu Selections
MANUAL Manual
INTERVAL 1—1 Interval
1—2 Interval
1—3 Interval
Custom Interval
VARIETY Random
Walk in the Park
Distance Goal
1 Custom
†
2 Custom
†
HEART RATE Basic HRC
Weight Loss HRC*
Heart Health HRC*
Endurance HRC*
Speed HRC*
WEIGHT LOSS Weight Loss
Weight Loss HRC*
Calorie Goal
PERFORMANCE Track
5 K
10 K
1 Mile
2 Mile
Fitness Test*