Precor C842i Exercise Bike User Manual


 
User’s Reference Manual: Cycle Features 4
Using the Handlebars
To maintain your balance on the C846i upright cycle, always grasp a
handlebar when you step on or off the cycle, and when you use the
keypad. On the recumbent cycle, use the handlebar to maintain your
comfort.
To learn more about the touch-sensitive handlebar grips, refer to
Heart Rate Features.
Storing Workout Statistics
Many clubs connect the cycle to a computer so you can easily
retrieve your workout statistics and determine how well you are
meeting your fitness goals. If you are interested in maintaining
workout statistic information, ask the club personnel to create a user
account and a user ID for you.
A user ID entry is required to store your workout statistics. If the
display is blank, begin pedaling. Maintain a pedaling speed above
20 revolutions per minute. If five zeros appear on the display, the
cycle is connected to a computer. If the Precor banner appears, the
cycle is not connected to a computer.
Note: When the optional power adapter is attached and the cycle is
connected to a computer, five zeros appear on the display and
remain until a user ID is entered.
To access the cycle workout options, take the following steps:
1. As the leftmost zero blinks, use the number keypad to specify
your 5-digit user ID. If you make a mistake, use the arrow key
to move back and reenter the correct number.
Note: To bypass the user ID entry, press ENTER or
QUICKSTART while all five zeros appear in the user ID field. No
workout statistics are added to your file.
2. When your user ID is shown, press ENTER.
A message appears and indicates when the user ID is accepted
by the computer. Then, a program name appears.
3. To select a different program, press an arrow key. Refer to
Workout Options.
Heart Rate
Above
Below
Weight Loss
Cardiovascular
TIME
REMAINING TIME
SEGMENT TIME
DISTANCE
SPEED
RESISTANCE
RPM
METS
AVERAGE SPEED
CALORIES
WATTS
CAL PER MIN
C846i
CAUTION
Before beginning any fitness program, you
should have a complete physical examination by
your physician. Consult your physician for the
heart rate appropriate for your fitness level. If
you feel pain, faint or dizzy, stop exercising
immediately. Keep hands and clothing away from
moving parts. Do not allow children and people
unfamiliar with operation on or near the unit.
Use arrows (or numeric keys) to display:
TIME
WEIGHT
AGE
(press ENTER to select) (press ENTER to select)
(press ENTER to select) (press ENTER to select)
(press ENTER to select) (press ENTER to select)
PROGRAM
(press ENTER to select) (press ENTER to select)
PRESS PRESS
PRESSPRESS
Option 1
Option 2 - programs
ENTER
QUICKSTART
P
R
O
G
R
A
M
C
H
A
N
G
E
00000