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oxygen uptake (VO
2max
), which is a commonly used aerobic capacity measure. For more information, see
Polar Fitness Test (page 32).
Connect
For long-term follow-up, store all your training files in the polarpersonaltrainer.com web service. There you
can view information of your training data and get a better understanding of your training. Polar DataLink
data transfer unit and WebSync software make it easy to transfer training files to the web service. For
more information, see Data Transfer (page 26)
ENGLISH
Getting Started 9