Polar RCX3 Heart Rate Monitor User Manual


 
LAP 01 TIME
Lap time
Heart rate
Lap distance
CADENCE
Cadence
Time of day
Calories
LAP 01 TIME
Lap time
Heart rate
Lap distance
AVERAGE
SPEED/PACE
Average
speed/pace
Calories
Time of day
SPORT ZONES
Time on each
zone
AVERAGE
SPEED/PACE
Average
speed/pace
Calories
Time of day
SPORT ZONES
Time on each
zone
CADENCE
Cadence
Speed/Pace
Heart rate
SPORT ZONES
Time on each
zone
Symbols on the display Explanation
Cadence
Speed at which you turn the
cranks of your bicycle
Calories
The expended calories so far.
The cumulation of calories
starts when your heart rate is
displayed.
Distance
Cumulative distance
Duration
Total duration of the training
session so far
Heart rate
Your current heart rate
ENGLISH
Training 17