Polar RCX3 Heart Rate Monitor User Manual


 
Average stride length
Running index
(visible if s3+ stride sensor in use)
Bike in use
Riding duration
(visible if training file is cycling sport)
Sport zones
Time on each zone
(visible if heart rate sensor in use)
Zone limits
(visible if ZoneOptimizer used and heart rate sensor in use)
Laps/Automatic laps (number of the laps)
Best lap
Average lap
To view detailed lap information, select More details by pressing
OK.
The following
information on LAP
1/ A. LAP 1 is
displayed:
Lap time
Split time
You can browse the laps with UP or DOWN.
To browse the following information on a certain lap, press OK.
Average heart rate
Maximum heart rate
Average pace /
Average speed
Maximum pace /
Maximum speed
(visible if s3+ stride
sensor or G5/G3
GPS sensor or CS
speed sensor in use)
ENGLISH
After Training 21