Polar RC3 GPS Cyclometer User Manual


 
TRAINING FILE VIEWS INFORMATION DISPLAYED
Average heart rate
Maximum heart rate
Average pace /
Average speed
Maximum pace /
Maximum speed
(visible if the GPS
function is on or
s3+ stride
sensor/CS speed
sensor is in use)
Lap distance
Split distance
(visible if the GPS
function is on or
s3+ stride
sensor/CS speed
sensor is in use)
Average cadence
Maximum cadence
(visible if s3+ stride
sensor or CS
cadence sensor is in
use)
Average stride
length
(visible if s3+ stride
sensor is in use)
Delete Files
The training file memory becomes full once either the maximum recording time or the maximum number
of files is reached. For more information on the limit values, see Technical Specifications (page 53).
When the training file memory becomes full, the oldest training file is overwritten by the most recent one.
To save the training file for a longer period of time, transfer it to the Polar web service at
www.polarpersonaltrainer.com. For more information, see polarpersonaltrainer.com (page 28).
To delete a training file:
1. Select MENU > DATA > Delete files > Training file and press START. Browse the files with the UP/DOWN
buttons and select the file you want to delete. Press START Delete file? YES/NO is displayed.
Alternatively, you can delete a file in MENU > Data > Training files. Browse with UP/DOWN to the file you
want to delete, then press and hold LIGHT. Delete file? YES/NO is displayed
2. Select YES, File deleted is displayed. After that Remove file from totals? is displayed. If you select YES,
File deleted from totals is displayed. If you select NO, the training computer returns to the training file
menu. Note! Deleting a file from totals does not delete data from Week summaries. Week summaries can
be only reset
To delete all files:
ENGLISH
26 After Training