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26 Forerunner 410 Owner’s Manual
Settings
Data Field Description
Time–Lap Amount of time in the
current lap.
Time–Last
Lap
Amount of time to
complete the last full lap.
Time of
Day
Current time of day
based on your time
settings (see
page 27).
User Prole
Touch and hold > select
> . The device
uses information that you enter
about yourself to calculate calorie
consumption. Set your user prole
before you begin using the device.
Calorie expenditure based on
heart rate analysis technology is
provided and supported by Firstbeat
Technologies Ltd. For more
information go to
http://www.rstbeattechnologies
.com/les/Energy_Expenditure
_Estimation.pdf.
Alarms
Touch and hold > select
> .
—turn alarm on or off.
When the alarm is on, tap the bezel
in time/date mode to view the alarm
time.
—use the bezel to set the
alarm time.
—set the alarm occurrence to
or .