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6 Forerunner 410 Owner’s Manual
Getting Started
3. Stand still and do not begin
moving until the locating
satellites page disappears.
When you are receiving satellite
signals, the GPS icon appears in
the training mode pages.
Putting on the Heart
Rate Monitor
: If you do not have a heart
rate monitor, you can skip this step.
Wear the heart rate monitor directly
on your skin, just below your
breastplate. It should be snug enough
to stay in place during your run.
1. Connect the heart rate monitor
module
➊
to the strap.
➊
2. Wet both electrodes
➋
on the
back of the strap to create a
strong connection between your
chest and the transmitter.
➋
3. Wrap the strap around your chest,
and connect it.
The Garmin logo should be right-
side up.
4. Bring the Forerunner within
range (3 m) of the heart rate
monitor.
: If the heart rate data is erratic
or does not appear, you may have
to tighten the strap on your chest or
warm up for 5–10 minutes.
After you put on the heart rate
monitor, it is on standby and ready
to send data. When the heart rate
monitor is paired, a message appears,