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Forerunner 410 Owner’s Manual 11
Training Mode
• When Stopped—pauses
timer automatically when you
stop moving.
3. Press to exit.
Auto Pause is helpful if your training
includes stop lights or other places
where you need to slow down or
stop.
Auto Lap
You can use Auto Lap to
automatically mark the lap at a
specic position or after you have
traveled a specic distance. This
setting is helpful for comparing your
performance over different parts of a
run (every 2 miles or major hill, for
example).
Setting Auto Lap
1. Touch and hold > select
> > .
2. Select to enter a
value or to choose
an option:
• Lap Press Only—marks a lap
each time you press lap and
each time you pass any of
those locations again.
• Start and Lap—marks a lap
at the GPS location where
you press start and at any
locations during the run where
you pressed lap.
• Mark and Lap—marks a lap
at the specic GPS location
you mark when you select
this option and at any location
during the run where you
pressed lap.
3. Press to exit.
: When doing a course, use
to mark laps at all of the
lap positions marked in the course
(page 17).