10 Forerunner 410 Owner’s Manual
Training Mode
Training Mode
The device offers several training
features and optional settings.
About the Training Page
Touch and hold to enter
training mode. Tap the bezel to scroll
through the available pages.
To customize the data elds on the
training pages, see page 23.
Sport Mode
is the default sport mode.
Touch and hold > select
> >
to change the sport mode.
Training settings such as AutoLap
®
,
AutoPause
®
, heart rate zones, and
speed zones are specic to running
or biking. Any training options you
change in running or biking mode are
saved and used with that sport mode.
The activity is tagged as running or
biking when your history is uploaded
to your computer.
Auto Pause
1. Touch and hold > select
> >
.
2. Select one of the following
options:
• Off
• Custom Pace—pauses timer
automatically when your
speed drops below a specied
value.