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22 Forerunner 410 Owner’s Manual
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3. Press and hold while
viewing the run or lap.
4. Select .
Viewing Activities
You can view the following data on
your device: time, distance, average
pace/speed, calories, average heart
rate data, and average cadence.
1. Touch and hold > select
> .
2. Use the bezel to scroll through
the activities. Tap the bezel to
view lap information.
3. Press to exit.
Viewing Totals
The device records the total distance
traveled and time you have worked
out with your device.
1. Touch and hold > select
> .
2. Press to exit.
Viewing Goals
Using Garmin Connect, you can set
up different types of goals and send
them to your device. Your device
keeps track of your progress toward
the goals.
1. Touch and hold > select
> .
2. Press to exit.