Diamondback 900ER Exercise Bike User Manual


 
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“Time”and“30:00”minutes(ortheuserenteredvalue)willbedisplayedintheLargeDatawindow.Theusercanselect
whichvalueisdisplayed(Time,Calories,PulseorDistance)bypressingtheDISPLAYkeytoscrollthroughtheoptions
highlightedatthetopoftheLCDscreen.Asan
additionalfeature,thevaluescanscrollorscanbetweenthevalues
everyfive(5)secondsiftheScanoptionisselected.“Scan”willbelitintheupperrightcorneroftheLCDdisplay.
Ifaheartrateisdetected,theheart()symbolwillflashandthe
HeartRateGraphwilldisplaythecurrentpercentage
oftheuser’smaximumheartrate.Thecalculationsfortheuser’sheartratetargetwillbebasedupontheuserdata
enteredinthesetupmode.Pleaseensurethesevaluesarecorrectforthecurrentuser.
TheLEDlampabovetheDATA
DISPLAYkeywillbelitindicatingtheinformationcurrentlydisplayedinthe
Messaging/DataDisplaywindowisTime,Level,PulseandCalories.Pressi ngtheDATADISPLAYbuttononcewilllightthe
LEDlampbelowthekeytoindicateRPM,Speed,DistanceandWattsarebeingdisplayedintheMessaging/DataDisplay
window.
Theusermayadjusttheresistancelevelfrom1to16duringtheprogramviatheUP/DOWNkeys.
PressingSTOP/STARTQUICKSTARTtwicewhileinthemainprogramwillrestarttheprogram.
End.WhentheprogramtimehaselapsedortheSTOP/STARTQUICKSTARTkeyispressed,theCool
Downprogramwilllaunch,
followedbytheWorkoutSummarydisplay.RefertothesectiontitledPROGRAMMINGFEATURES‐CoolDownandWorkout
Summaryformoreinformation.
PressandholdtheSTOP/STARTQUICKSTARTbuttonfortwo(2)secondstoresettheconsoleandreturntotheIdle
mode.
Seethe
sectionentitledOperatingNotes(page26)formoreinformationregardingthePause,ResetandProgramReset
functions.
INTERACTIVEHEARTRATEPROGRAMS
Diamondback’sinteractiveheartrateprogramscanalsodescribedasheartratecontrolprograms.Heartratecontrolprograms
automaticallyincreaseanddecreasetheloadduringtheworkouttostaywithinfour(4)Bpm(Beatsperminute)ofthedesired
target.