Diamondback 900ER Exercise Bike User Manual


 
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Totalcaloriesburned Displayedas“TOLCAL.”ValuewillincludetotalcaloriesburnedduringtheWarmUp,
ProgramandCoolDownmodes.
Averageheartrate Displayedas“AVGHR”andwillbecalculatedoverthecourseoftheWarmUp,Program
andCoolDownmodes.“AVGHR”willnotbedisplayed
ifaheartratewasnotdetected
duringtheworkout.
Maximumheartrate Displayedas“MAXHR.”Thevaluewillbeequaltothehighestdetectedheartrateoverthe
courseoftheWarmUp,ProgramandCoolDownmodes.“MAXHR”willnotbedisplayedif
aheartrate
wasnotdetectedduringtheworkout.
Theinformationdisplayedwillalternateforone(1)minute.Theconsolewillthendisplay“ResetConsole”andreturnto
Idlemode.
SeesectionentitledOperatingNotes(page26)formoreinformationregardingthePause,ResetandProgramResetfunctions.
QuickStart
TheQuickStart
programoptionisforuserswhowishtobypasstheUserSetupandWarmUpmodeandlaunchaworkout
immediately.
NOTE: SelectionoftheQuickStartprogramwillskiptheWarmUpandCoolDownmodes.
Select.PresstheSTOP/STARTQUICKSTARTbuttonfromtheIdlemodetolaunch
theprogramwiththefollowingdefaultvalues:
Time=30minutes;ResistanceLevel=1
Ageandweightwilldefaulttothedataenteredinthepreviouslysavedworkout.
Launch.Oncetheprogrambegins:
TheLEDlampovertheMANUALbuttonwilllight.
“Time”and“3:00”minutes
willbedisplayedintheLargeDatawindow.Theusercanselectwhichvalueisdisplayed
(Time,Calories,PulseorDistance)bypressingtheDISPLAYkeytoscrollthroughtheoptionshighlightedatthetopof
theLCDscreen.Asanadditionalfeature,thevaluescanscrollorscanbetween
thevalueseveryfive(5)secondsifthe
Scanoptionisselected.“Scan”willbelitintheupperrightcorneroftheLCDdisplay.