Diamondback 900ER Exercise Bike User Manual


 
900ErOwner’sManual
29
“Time”and“3:00”minuteswillbedisplayedintheLargeDatawindow.Theusercanselectwhichvalueisdisplayed
(Time,Calories,PulseorDistance)bypressingtheDISPLAYkeytoscrollthroughtheoptionshighlightedatthetopof
theLCDscreen.Asanadditionalfeature,thevaluescan
scrollorscanbetweenthevalueseveryfive(5)secondsifthe
Scanoptionisselected.“Scan”willbelitintheupperrightcorneroftheLCDdisplay.
Ifaheartrateisdetected,theheart()symbolwillflashandtheHeartRateGraphwilldisplay
thecurrentpercentage
oftheuser’smaximumheartrate.Thecalculationsfortheuser’sheartratetargetwillbebasedupontheuserdata
enteredinthesetupmode.Pleaseensurethesevaluesarecorrectforthecurrentuser.
TheLEDlampabovetheDATADISPLAYkeywillbelit
indicatingtheinformationcurrentlydisplayedinthe
Messaging/DataDisplaywindowisTime,Level,PulseandCalories.Pressi ngtheDATADISPLAYbuttononcewilllightthe
LEDlampbelowthekeytoindicateRPM,Speed,DistanceandWattsarebeingdisplayedintheMessaging/DataDisplay
window.
Theusermayonly
increasetheresistancetolevel5duringtheCoolDownprogram.“IntensityLevel=”willbedisplayed
fortwo(2)secondsintheMessaging/DisplaywindowtoconfirmtheselectionwhentheUP/DOWNkeysarepressed.
Whenthree(3)minuteshaveelapsed,theCoolDownsessionwillendandtheWorkout
Summarymodewilllaunch.
SeesectionentitledOperatingNotes(page26)formoreinformationregardingthePause,ResetandProgramResetfunctions.
WorkoutSummary
Foradditionaluserfeedback,the900ErconsoleprovidesacomprehensiveWorkoutSummaryimmediatelyfollowingthe
completionoftheCoolDownsession.“WorkoutFinished”and“YourSummary”
willflashintheMessaging/Datawindow.
OncetheWorkoutSummarymodebegins:
TheaccumulatedworkoutdatawillforeachcategorywillbedisplayedintheMessaging/DataDisplaywindowforthree
(3)secondsbeforescrollingtothenextvalue.
ThefollowinginformationwillbedisplayedintheWorkoutSummarymode.
Totaltime Displayedas“TOLTIME.”ValuewillincludetotaltimeaccumulatedduringtheWarmUp,
ProgramandCoolDownmodes.
Totaldistancetraveled Displayedas“TOLDIS”followedby“ML”or“KM”dependinguponthecurrentconsole
setting.