Diamondback 900ER Exercise Bike User Manual


 
900ErOwner’sManual
17
Touchheartratesensors.
HeartRateisanImportantKeytoYourExercise
TheSurgeonGeneralalsoreleasedareportonphysicalactivityandhealth.Thisreportdictatesthatexerciseandfitnessare
beneficialforaperson’shealthandnotedtheneedforexerciseasakeycomponentfordiseaseprevention
andhealthyliving.
Thebestwaytodetermineexerciseintensityistomonitoryourpulserate.Yourheartratecaneasilybedeterminedbycounting
thenumberofheartbeatsperminuteatthechest,wristorthecarotidarteryonyourneck.Itisdifficulthowevertocountyour
ownpulsewhileexercisingasitisnotpossibletoaccuratelytrackthenumberofbeatsperminute.TheDiamondbackFitness
900Erisequippedwithasetoftouchheartratesensorsaswellasawirelessreceiverformonitoringyourheartrate.
UsingtheTouchHeartRateSensors
Whilethe
unitispoweredonandaworkoutprogramisoperating,gentlygraspbothtouchheartratesensorsonthefixed
handlebarbelowtheconsole.Thecomputerwilldetectyourpulserateandregisterthevalueasatwo(2)orthree(3)digit
numberinthePulsewindowonthe
LCDdisplay.
NOTE: Ifaninconsistentheartrateisdisplayedwhileusingthehandpulsesensors:
Ensurethepalmsofbothhandsaretouchingthecontactareasofthetouchheart
ratesensors.
Applyandmaintainconstantandevenpressureuponthegrips.
Donotclutchthetouch
heartratesensorstightly.
Trytokeepbothhandsstillwhilegripingthetouchheartratesensor.
UsingtheWirelessHeartRateReceiver
Awirelesstelemetryheartratereceivingsystemisonefeaturefoundonthe900Er.Inorderfortheconsoletodetectanddisplay
yourheartrate,
four(4)conditionsmustbepresent:
Acompatibleheartratecheststraptransmitter(notincluded)mustbefunctioningandworn.Forproperfunctionofthe
cheststrap,pleaserefertothemanufacturer’sinstructions.
Theunitmustbepoweredon.
Aworkoutprogrammustberunning.
Theuser
iswithinthree(3)feetoftheconsole.