Diamondback 900ER Exercise Bike User Manual

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

900ErOwner’sManual



27

SwitchingPrograms Theusermayswitchfromacurrently‐operatingprogramtoanotherbypressingthenewprogram

button,followedbytheENTERkey.Caloriesanddistancewillcontinuetoaccumulatefromwhere

thepreviousprogramleftoff.

ProgramRestart Theusermayre‐startaprogramaftertheprogramends

bypressingtheSTOP/START‐QUICKSTART

keyduringCoolDownprogramorWorkoutSummarymode.TheMessaging/DataDisplaywillflash

“ProgramRestart”andtheprogramwillrestartimmediately,skippingtheWarmUpmode.The

programdatadefaultswillberememberedfromthepreviousprogram,whilecaloriesanddistance

willcontinue

toaccumulate.

ResistanceLevels Duringtheworkoutprogram,theusermaypresstheUPorDOWNkeystoadjusttheresistance

level.“Intensity”willdisplayalongwithavaluetoconfirmthecurrentsetting.Resistance

adjustmentsarenotallowedintheheartrateinteractiveprograms.



PROGRAMMINGFEATURES

WarmUp

The900Erwillautomaticallylaunchathree(3)minuteWarmUpprogramatthebeginningofeachprogram(exceptQuickStart).

“Warm‐Up”willbedisplayedontheconsole.Thisprogramisdesignedtopreparetheuser’sbodyforanintensiveworkoutand

reducethepossibilityofreceivingan

injuryduringworkout.

OncetheWarmUpprogramisstarted:

 “Warm‐Up”willflashintheMessaging/DataDisplaywindow.

 Thebrickyardwilldisplaytheprogramprofile,whilethefirstcolumnwillflashtoindicatetheuser’sprogressinthe

currentprogram.

 “Time”and“3:00”minuteswillbe

displayedintheLargeDatawindow.Theusercanselectwhichvalueisdisplayed

(Time,Calories,PulseorDistance)bypressingtheDISPLAYkeytoscrollthroughtheoptionshighlightedatthetopof

theLCDscreen.Asanadditionalfeature,thevaluescanscrollorscanbetweenthevaluesevery

five(5)secondsifthe

Scanoptionisselected.“Scan”willbelitintheupperrightcorneroftheLCDdisplay.

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Diamondback 900ER Exercise Bike User Manual