Bodyguard E350 Elliptical Home Gym User Manual


 
TABLE OF CONTENTS
IMPORTANT SAFETY NOTICE ...................................................................................................... 3
WARRANTY INFORMATION ......................................................................................................... 5
1. OPERATING YOUR E350 ELLIPTICAL ................................................................................... 6
1.1 Getting to Know the E350 Computer Display Monitor ................................................... 6
1.2 Pausing During an Exercise ..................................................................................................8
1.3 Saving an Exercise ................................................................................................................. 9
1.4 Viewing Exercise Parameters ............................................................................................. 10
2. SETTING UP THE COMPUTER TO YOUR ENVIRONMENT................................................ 11
2.1 Access to “Settings Menu”.................................................................................................. 11
2.2 Language Feature................................................................................................................ 11
2.3 User Identification Feature ................................................................................................. 12
2.4 Changing the Pause Time ................................................................................................... 12
2.5 Distance Unit Feature.......................................................................................................... 14
2.6 Time, Distance or Calories Feature ..................................................................................... 15
2.7 Warm-Up/Cool Down Feature ............................................................................................ 15
2.8 Sound Feature ..................................................................................................................... 16
2.9 Maximum Resistance Feature ............................................................................................ 17
2.10Maximum Watts for Heart Rate Program Feature ........................................................... 17
3. E350 ELLIPTICAL EXERCISE PROGRAMS ............................................................................ 18
4. USING A HEART RATE RECEIVER.......................................................................................... 26
Possible Chest Strap Heart Rate Problems ................................................................................ 27
5. COMPUTER DIAGNOSTICS..................................................................................................... 28
6. MAINTENANCE INFORMATION............................................................................................. 32
General Care................................................................................................................................ 32
Quick Troubleshooting Check List.............................................................................................. 33
Interference................................................................................................................................. 35
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Table of Contents
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