Bodyguard E350 Elliptical Home Gym User Manual


 
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1.4 Viewing exercise parameters
At the end of each exercise program, the computer will display seven exercise parameters. These
parameters will be TOTAL DISTANCE, CALORIES BURNED, TOTAL EXERCISE TIME, AVERAGE
STRIDE, PACE, AVERAGE HEART RATE, and MAXIMUM HEART RATE.
TOTAL DISTANCE displays the distance traveled for the entire exercise.
CALORIES BURNED displays the approximated caloric expenditure for the entire exercise.
TOTAL EXERCISE TIME displays the total workout time in minutes and seconds.
AVERAGE STRIDE displays the average stride value for the entire exercise.
PACE displays the estimated time to complete a mile (or a kilometer depending on your set-
tings) based on the average speed of the exercise.
AVERAGE HEART RATE displays the averaged heart rate value for the entire exercise.
MAXIMUM HEART RATE displays the highest heart rate reached during the exercise. If no heart
rate system is used, a value of “0” for the heart rate will be shown.