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To Start a Workout
1. Press MODE until PERFORMANCE displays.
2. Press q to select a view screen.
3. Press START/SPLIT to start the chronograph and begin your workout.
NOTE: If the GPS is not fixed on a satellite, this message displays:
Press the q buttons to highlight YES or NO, then press 8 to confirm your choice.
If you select YES, many GPS related performance data options, such as
distance, speed, or altitude will not function.
If you select NO, the chronograph will not start.
NOTE: The maximum time the chronograph will measure is 19:59:59.99. If this time is reached, you must save
or reset the workout.
To Stop a Workout
1. While the chronograph is running, press 8 . The CHRONO STOPPED message displays.
2. Hold 8 for 2 seconds. The SAVE WORKOUT AND RESET? Screen displays.
3. Press q to highlight YES or NO, then press 8 to confirm your choice.
If you select YES, the chronograph will reset and the workout data will appear in Review mode.
If you select NO, the chronograph is not reset. Press START/SPLIT again to continue your workout.
To Take a Lap or Split
Press START/SPLIT when the chronograph is running to take a lap or split. Up to three displays will appear in
sequence.
NOTE: If sensors are not connected to the Global Trainer™ Bodylink® System Watch, their corresponding data
is not shown.
• The first displays the lap number, lap time, and split time.