Sears 831.15931 Elliptical Trainer User Manual


 
USINGTHEARMSIN THEBUTrERFLYMODE
To use the Arms (51) in the butterfly mode, the
Arm Support (85) must be locked in a stationary
position. To lock the Arm Support, insert a 4 1/2"
"L" Pin (43) down through the center of the Arm
Support and the bracket on the Front Upright (76).
Set the other 4 1/2" "L" Pin (43) aside.
USING THE ARMS IN THE PRESS MODE
To use the Arms (51) in the press mode, the
Arms must be locked in a stationary position.
Insert the two 4 1/2" "L" Pins (43) down through
the Arm Support and the Arms. IMPORTANT:
Always lock the arms in the stationary posi-
tion with the 4 112" "L" Pins except when per-
forming the butterfly or re-verse butterfly exer-
cise.
ATTACHING THE LAT BAR OR NYLON STRAP
TO THE H!GH C.A.BLE
The Lat Bar (87) can be attached to the high
cable with a Cable Clip (89). For some exercises,
the Chain (88) must be attached between the Lat
Bar and the high cable with two Cable Clips. The
distance between the Lat Bar and the high cable
can be adjusted by attaching the Cable Clips
closer together o_rfarther apart along the Chain.
The Nylon Strap (90) can be attached to the high
cable in the same manner.
ATTACHING THE LAT BAR OR NYLON STRAP
TO THE LOW CABLE
The Lat Bar (87-) can be attached to the low cable
with a Cable Clip (89). For some exercises, the
Chain (88) must be attached between the Lat Bar
and the low cable with two Cable Clips.-The dis-
tance between the Lat Bar and the low cable can
be adjusted by attaching the Cable Ciips closer
together or farther apart along the Chain.
85
43
87
\\'
<
The Nylon Strap (90) can be attached to the high
20 cable in the same manner.