Sears 831.15931 Elliptical Trainer User Manual


 
TABLE OF CONTENTS
IMPORTANT SAFETY PRECAUTIONS ................................................. 2
BEFORE YOU BEGIN ............................................................... 3
ASSEMBLY.. ..................................................................... 4
USING THE LIFESTYLER SYSTEM 40 ......................... ........................ 19
TROUBLE-SHOOTING AND MAINTENANCE ........................................... 21
PART LIST/EXPLODED DRAWING ................................................... 22
ORDERING REPLACEMENT PARTS .......................................... Back Cover
WARRANTY .............................................................. Back Cover
- IMPORTANT SAFETY PRECAUTIONS
WARNING: To reduce the risk of serious Injury, read the following Important safety precautions
before using the cross training system.
1. Read all Instructions In this owner's manual and in the accompanying literature before using
the cross training system. Use the cross training system only as described.
2. Inspect and properly tighten all parts of the cross training system each time you exercise.
Replace any worn parts Immediately.
3. Keep your hands away from moving parts other than the designated handles. Always wear
athletic shoes for foot protection.
4. Keep small children away from the cross training system at all times.
5. Never release the arms, leg lever, leg press plate, lat bar or nylon strap while weights are
raised. The weights will fall with great force.
6. Always lock the arms In the stationary position with the 4 1/2" "L" pins except when per-
forming the butterfly or reverse butterfly exercise.
,7. The reslstanne cylinders become very hot during use. Allow the resistance cylinders to cool
before touching them. Cover the floor beneath the stepper for protection. A small amount of
oll leakage Is normal for hydraulic cylinders.
8. When using the stepper, keep your feet on the pedals at all times. If you lift your feet off the
pedals, the pedals may separate from the resistance cylinders, resulting In Injury.
9. Make sure that the cables remain on the pulleys as you use the cross training system.
10. The leg press frame can strike the end of the seat frame with great force when In use. Keep
all parts of your body away from the end of the seat frame or serious Injury will occur.
11. If you feel pain or dizziness at any t!me while exercising, stop Immediately and begin cool-
Ing down. _'
WARNING: Before beglnnlng thls or any exerclse program, consult your physlclan. Thls Is
especlally Important for persons over the age of 35 or persons wlth pre-exlsUng health prob-
lems. Read all InstrucUons before uslng thls product. SEARS assumes no responslblllty for per-
sonal Injury or property damage sustalned by or through the use of thls product.