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User’s Reference Manual: Exercise Session 32
Exercise Session
This section describes how to access the following opportunities
through the use of the OPTIONS key on the navigational keypad. Any
display selections set during the course of your exercise session are
reset to the club settings when you end your session. While
exercising, you can:
• change the program you are using
• change the workout time
• enter your weight and age
• choose between time-, distance-, or calorie-type goals
• reset your target heart rate
• display more workout statistics
• display messages and prompts in a different language
• choose between U.S. standard and Metric units of measure
Note: Prior to selecting a program, you can select preferences for
program goals, language and units of measure. Refer to Setting
Display Preferences Before Exercising.
Changing Programs in Mid-session
You can change programs in the middle of a session by selecting a
new program from the PROGRAMS key menu. All accumulated
workout statistics are transferred to the new program as you continue
exercising.
Note: You cannot select a different program if you stop pedaling and
the cycle begins its 30-second shutdown. Refer to Pausing During a
Workout or the Cool-Down Period.
Certain programs are not available for mid-session transfers due to set
goals and program preferences. If this occurs, a message scrolls
across the center display.
Changing the Workout Time
To change the duration of your exercise session, take the following
steps:
1. Press TIME +/–.
2. A workout time blinks in the center display. Use the navigational
arrow keys or the number keys to adjust the time.
3. Press OK.
A message scrolls across the display indicating that the new
workout time has been accepted.
The club can limit the duration of exercise sessions and certain
programs have fixed time goals which do not allow adjustments. If your
attempt to change the workout time is not accepted, display
messages scroll and indicate the reasons.