Filter
Top Products
User’s Reference Manual: Programs 26
Cross Country Program
The Cross Country Program, available by pressing the VARIETY key,
is designed to provide a more realistic terrain as if you were riding in
the outdoors. Review the profiles to determine the ascent and descent
levels of each program.
The goal in a Cross Country Program is time, but if you prefer a
distance goal, you can press the OPTIONS key. Refer to Changing
Your Workout Display Options. Once you select a distance goal, the
TIME REMAINING display recalculates based on the RPM.
Anytime during a workout, you can override the resistance settings by
pressing the RESISTANCE arrow keys. The remaining profile columns
change accordingly. The changes are saved and applied throughout
the remainder of the program.
Random Program
Every time the Random Program is selected, by pressing the
VARIETY key, a different program profile appears. The columns that
appear in the program profile show the preprogrammed resistance.
To override the settings for each column, press the RESISTANCE
arrow keys. The changes raise or lower the columns on the
remaining portion of the program profile.
The resistance is preset to 1 for the first column. The maximum
resistance change allowed between columns is plus or minus 4.
Custom Resistance Program
The Custom Resistance Program, available by pressing the VARIETY
key, provides variable preprogrammed resistance settings. Fitness
personnel in the club facility have the option to create a profile
customized for its patrons.
Similar to other cycle programs that have preprogrammed settings,
you can override the settings using the RESISTANCE arrow keys. The
changes are applied to the remaining profile.
VARIETY VARIETY
VARIETY