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User’s Reference Manual: Display Console 15
PROGRAMS Keypad
Diagram 8: PROGRAMS keypad
The PROGRAMS keypad provides access to all the exercise
programs. Choosing a category and continually pressing the
associated PROGRAMS key, cycles you through the menu
selections. Refer to Table 2 below. For a description of each program,
refer to Programs.
Note: Use the OK key to confirm your selection. For more information,
refer to Workout Options.
Table 2. Available programs
✳ Use of a chest strap or the touch-sensitive handlebar grips is required.
PROGRAMSPROGRAMS
MANUAL
WEIGHT LOSS
HEART
RATE
PERFORMANCE
INTERVAL
VARIETY
PROGRAMS key Program Menu
MANUAL Manual
INTERVAL 1-1 Interval
1-2 Interval
1-3 Interval
VARIETY Cross Country
Random
Custom Resistance
HEART RATE Basic HRC*
WEIGHT LOSS Weight Loss
PERFORMANCE Fitness Test*
Hill Climb
Watts Control