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Weekly Follow-up
Every Sunday at midnight, an envelope with the week's results will appear on the display of your wrist
unit. Press UP to view.
Week targets achieved
Tells you whether or not you have achieved the week's targets.
Results
Excellent! / Well done! / Nice! / Fitness maintained / Incomplete training week / Good recovery week /
Excellent recovery week
If your result is excellent, the FT60 rewards you with a trophy. The trophy
appears in the time mode display.
Achieved/Week target
Achieved training duration vs. week target duration
Achieved/Week target
Expended calories vs. week target
Sessions
The number of training sessions achieved this week (also displayed without a program).
Achieved time per zone
Time spent in intensity zones 1, 2, and 3.
This week
Training guidance for the starting week displayed only when accessed from the envelope. See Table 2 for
more information.
ENGLISH
24 After Training