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ENGLISH
1.1 PRODUCT ELEMENTS
The Polar fi tness heart rate monitor set consists of the
following items:
1. GETTING STARTED - PERSONALIZE YOUR POLAR F11
Wrist Unit
The wrist unit includes Polar
Keeps U Fit - Own Workout
Program. You can create,
update, and monitor your
Program with the wrist unit.
Polar WearLink™ Coded
Transmitter
The connector transmits your
heart rate signal to the wrist
unit.
The electrode areas of the
strap detect your heart rate.
User Manual with Quick Guide
This User Manual contains the necessary information on
using your Polar fi tness heart rate monitor. For a quick
reference, take the function map included in the Quick
Guide with you when exercising.
Data Communication
Your Polar fi tness heart rate monitor offers you the option
of transferring data between your wrist unit and PC. For
further information, see the chapter Get Extra Benefi t From
Polar Applications - Data Communication.