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HOW TO USE THIS MANUAL
After first reading the "Start Guide," assemble the machine and give the Model EC-T220
Treadmill type Cat eye Fitness a try.
Once you've become accustomed to the machine, read the "Operation Guide" and experi-
ment with the EC-T220's wealth of functions.
Make use of the "Reference Guide" as needed.
EC-T220
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TREADMILL
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CONTENTS
Start Guide Operation Guide Reference Guide
1 Starting with assembly ..................... 7
2 Preparation and warnings before
getting on the treadmill .................. 11
3 Putting on the chest-belt heart
rate sensor ....................................... 12
4 Trying out the treadmill for the
first time .......................................... 13
5 The 4 kinds of programs ................ 16
6 Using the EC-T220 without
a data card ....................................... 18
1 Training goals ................................. 22
2 Training program characteristics ... 24
3 HR control training ........................ 26
4 Interval training .............................. 28
5 Hill profile training ......................... 30
6 Quick start (manual training) ........ 32
7 Making a Data Card....................... 34
1 Maintenance of the chest-belt
heart rate sensor ............................. 38
2 Other useful functions.................... 39
3 Troubleshooting ............................. 40
4 Handling warnings ......................... 41
5 Repair service warranty/
additional parts ............................... 42
6 Product specifications .................... 43
Check that you have all the parts.
Main body Handle Handle masts Control unit
Data cards .......................... 10
Start card ............................... 1
Safety key
Instruction manual
Warranty Certificate
Installation screw set:
• A: Bolts by which the handle masts are attached ........................................ 10
• B: Bolts by which the handle is attached ........................................................ 2
Tool set:
• Wrenches (Small and big)
• Screwdriver
• Silicon grease