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Results Mode
After an exercise program has been completed
the Computer goes directly into Results Mode.
In Results Mode the Upper Window Display will
automatically set to Scan Mode and will display
the following values:
1) TIME: Time of exercise
2) CALORIES: Total Approximate Calories
expended
3) DISTANCE: Total Distance traveled
4) SPEED: Average Speed
5) STRIDES/MIN: Strides Per Minute
In Results Mode the Lower Display Window will
show the approximate Average Heart Rate for
the time exercised.
The Brickyard Display Window will display SCORE,
followed by your fitness Score. Refer to the table
above to evaluate your fitness score.
Charging The Batteries
Although the unit is self powered, the Computer
operates during exercise only. When exercise stops,
the Computer turns off and clears all data
immediately.
Note: In order to maintain power to the Computer for
2 minutes and retain your data in the Computer's
memory for 1 minute after exercise has stopped, the
batteries must be charged before initial use for at
least 2 hours.
If you do not use the unit for 150 or more hours, it
is recommended to re-charge the batteries, as the
batteries will gradually lose charge when the unit
is not used regularly.
To insure the Computer's batteries are fully
charged before initial use, a 4 hour charge time
is recommended.
1) Install (4) “AA” Rechargeable Batteries as
instructed in Step 4 of the Assembly Instructions.
2) Plug Battery Charger into receptacle located
on the back of the Computer.
3) Insert the Plug of the charger into a wall outlet
and do not use the unit for 4 hours.
4) Remove Battery Charger and store in a cool
dry place.
Note: Although the unit's generator provides power
to both the batteries and Computer, the batteries
must be charged for at least 2 hours in order for the
unit to operate optimally. The unit can be used
safely without charging the batteries first, however
the Computer will immediately shut off once
exercise has stopped due to lack of power from
the batteries.
To check if the batteries are low, stop exercising and
time how long the display stays lit. If the display lights
turn off prior to 2 minutes, this indicates the batteries
are low.
FITNESS TEST SCORES
WOMEN
AGELOW FAIR AVERAGE GOOD HIGH
20-29 <24 24-30 31-37 38-48 >49
30-39 <20 20-27 28-33 34-44 >45
40-49 <17 17-23 24-30 31-41 >42
50-59 <15 15-20 21-27 28-37 >38
60-69 <13 13-17 18-23 24-34 >35
MEN
AGELOW FAIR AVERAGE GOOD HIGH
20-29 <25 25-33 34-42 43-52 >53
30-39 <23 23-30 31-38 39-48 >49
40-49 <20 20-26 27-35 36-44 >45
50-59 <18 18-24 25-33 34-42 >43
60-69 <16 16-22 23-30 31-40 >41