True Fitness Touchscreen Elliptical Elliptical Trainer User Manual


 
Chapter One
Basic Operation
In This Chapter:
Stride Adjustment
mix3 Demo
Upper Exercise Arms
The ESX Touchscreen Using the
Exercise Arms
Heart Rate Monitoring
Contact Heart Rate
Chapter 1: Basic Operation
Chapter 2: Pre-Set Workouts
Chapter 3: Heart Rate Control
Chapter 4: Designing An Exercise Program