Timex M503 Heart Rate Monitor User Manual


 
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WhentheGPS,HeartRateand/orFootPodsensorsareactive,thewatchkeepstrackofthefollowingdata
inChronomodeandreportsitinReviewMode:
Data GPS Heart Rate (HR) Sensor Foot Pod Sensor
CalorieExpenditure
CalorieExpenditureperlap
Average speed
Average speed per lap
Maximumspeed
Average pace
Average pace per lap
Minimumpace
Distance
Distanceperlap
Elevation
Elevationperlap
Maximumaltitude
Minimumaltitude
Total ascent
Total descent
Heart rate
Minimumheartrate
Average heart rate
Average heart rate per lap
Peak heart rate
Recovery heart rate
HR within a HR target zone
Average cadence
Average cadence per lap
Maximumfootcadence
START A WORKOUT
1. PressMODEuntilCHRONOdisplays.
2. PressSTARTtostarttherstsplitofyourworkout.Bydefault,theSplittimeisshowninthebottomline
of the display.
NOTE:
• Onlytherst100splitsareretainedinmemory.
• Alowmemorywarningoramemoryfullmessagemaybeshownifthewatchhasalreadybeenconnect-
edtotheDeviceAgent.ThedatashouldbedownloadedtotheDeviceAgentanderasedfromthewatch
if these messages occur.
• Ifthewatchisconnectedtoanyofthesensors,thesensoriconswillbedisplayedinthestatusbar.