Timex M503 Heart Rate Monitor User Manual


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WhentheGPS,HeartRateand/orFootPodsensorsareactive,thewatchkeepstrackofthefollowingdata
inChronomodeandreportsitinReviewMode:
Data GPS Heart Rate (HR) Sensor Foot Pod Sensor
CalorieExpenditure • • •
CalorieExpenditureperlap • • •
Average speed • •
Average speed per lap • •
Maximumspeed • •
Average pace • •
Average pace per lap • •
Minimumpace • •
Distance • •
Distanceperlap • •
Elevation •
Elevationperlap •
Maximumaltitude •
Minimumaltitude •
Total ascent •
Total descent •
Heart rate •
Minimumheartrate •
Average heart rate •
Average heart rate per lap •
Peak heart rate •
Recovery heart rate •
HR within a HR target zone •
Average cadence •
Average cadence per lap •
Maximumfootcadence •
START A WORKOUT
1. PressMODEuntilCHRONOdisplays.
2. PressSTARTtostarttherstsplitofyourworkout.Bydefault,theSplittimeisshowninthebottomline
of the display.
NOTE:
• Onlytherst100splitsareretainedinmemory.
• Alowmemorywarningoramemoryfullmessagemaybeshownifthewatchhasalreadybeenconnect-
edtotheDeviceAgent.ThedatashouldbedownloadedtotheDeviceAgentanderasedfromthewatch
if these messages occur.
• Ifthewatchisconnectedtoanyofthesensors,thesensoriconswillbedisplayedinthestatusbar.
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