Timex M503 Heart Rate Monitor User Manual


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AUTO START
1. FromtheHANDS-FREEmenu,pressDOWNtoselectSTART-STOP,andthenpressSELECT.TheSTART-STOP
menu displays.
2. PressSELECTtoopentheAUTOSTARTsettingscreen.
3. PressDOWNtoselectONandthenpressSELECT.Acheckmarkappears.
AUTO STOP
1. FromtheHANDS-FREEmenu,pressDOWNtoselectSTART-STOP,andthenpressSELECT.TheSTART-STOP
menu displays.
2. PressDOWNtoselectAUTOSTOP,andthenpressSELECT.
3. PressDOWNtoselectONandthenpressSELECT.Acheckmarkappears.
THRESHOLD
1. FromtheHANDS-FREEmenu,pressDOWNtoselectSTART-STOP,andthenpressSELECT.TheSTART-STOP
menu displays.
2. PressDOWNtoselectTHRESHOLD,andthenpressSELECT.
3. PressUPorDOWNtochangetheblinkingvalue,andthenpressNEXTtomovetothenextvalue.
4. PressDONE.
CONFIGURE THE CHRONOGRAPH
YoucancustomizethedisplayformatandsettheDrinktimerandtheEattimer.
CHOOSE THE CHRONO DISPLAY FORMAT WITHOUT SENSORS
YoucanchoosefromtwoformatswhenGPSorANT+
™
sensorsareNOTused.LAPSPLITputsthelaptimeon
thetoplineandthesplittimeonthebottomline.SPLITLAPputsthesplittimeonthetoplineandthelaptime
onthebottom.
NOTE:Youmuststopandresetthechronobeforeyoucancongureit.
1. PressMODEuntilCHRONOdisplays.
2. PressSET.
3. PressDOWNtoselectFORMAT,andthenpressSELECT.
4. PressDOWNtochoosetheformat,andthenpressSELECT.
NOTE:ThisdisplaybecomestheDEFAULTdisplay.
CHOOSE THE CHRONO DISPLAY FORMAT WITH SENSORS
Youcanselectoneofthefourdisplays(RUN,CUSTOM1,CUSTOM2,orDEFAULT).
1. PressRADIOtoturnontheGPSand/orANT+
™
sensors–theiconswillblink.
2. PressRADIOtocyclethroughthedisplayviews.
Values that can be Displayed in Chrono Mode
Data Units
Altitude FeetorMeters
Cadence & Average Cadence StepsperMinute
Calories KiloCalories
Distance&LapDistance MilesorKilometers/FeetorMeters
HeartRate(HR)&AverageHR BeatsperMinute/%ofMax
LapNumber Anumber
Lap Time Minutes.Seconds.HundredthsorHours:Minute.Seconds
Odometer MilesorKilometers
Pace,AveragePace&Lap(Avg.)Pace MinutesandSecondsperMile/Kilometer
Speed & Average Speed KilometersorMilesperHour
Split Time Minutes.Seconds.HundredthsorHours:Minute.Seconds
TimeDay 12-hour or 24-hour format
None Thelinewillremainblank
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