Filter
Top Products
Page vii
CONTENTS
The Fitness Test Programs ................................................................... 24
Understanding Submaximal Exercise Testing .................................... 24
Pretest Screening ................................................................................. 26
The StairMaster
®
Submaximal Fit Test............................................... 26
The Firefighter's Stair Climb Tests....................................................... 29
Turning on the C.P.A.T. Test ........................................................... 30
Turning on the NYCFD Test ........................................................... 30
Console Codes ............................................................................................. 31
Custom Codes ...................................................................................... 31
Quick Scan Programming .............................................................. 32
Machine Status Codes ........................................................................ 33
Quick Scan Programming .............................................................. 34
Configuration Code .............................................................................. 34
FREECLIMBER 4200 PT CONSOLE ................................................................. 35
Top Window.................................................................................................. 35
Workout Setup...................................................................................... 35
Timer...................................................................................................... 36
Bottom Window ........................................................................................... 37
Keypad .................................................................................................. 37
Quick Start Option ........................................................................................ 38
MAINTENANCE INSTRUCTIONS .................................................................. 39
Helpful Hints ................................................................................................. 39
Tool List ......................................................................................................... 39
Maintenance Records ................................................................................. 39
Initial Service ................................................................................................ 40
Preventive Maintenance ............................................................................. 40
Cleaning ................................................................................................ 40
Inspecting ............................................................................................. 40
Lubrication ............................................................................................ 41
Battery Charge...................................................................................... 42
Battery Disposal ................................................................................... 42
TROUBLESHOOTING ........................................................................................ 44
General Troubleshooting Guidelines........................................................... 44
Electrical Troubleshooting ........................................................................... 44
4600/4400 PT: ...................................................................................... 44
Alternator Test ............................................................................... 45