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START/STOP. Press this key while the console is in the ATTRACT
mode to begin the workout setup. If pressed at any time during
workout setup, all entries are cleared and workout setup starts over
again. If pressed during a workout, a 30-second rest period is started.
If pressed during a rest period, the console returns to the ATTRACT
mode.
QUICK START OPTION
You can quickly start the MANUAL program ("P1") by pressing
[ENTER/SELECT] twice (double-clicking) at the start of workout setup.
The workout statisics are based on a 150-pound person, the climbing speed
starts at level 3, and the workout time is set to 15 minutes. Use the
[+ or - ARROW] to adjust the climbing speed once your workout starts.
FREECLIMBER 4200 PT CONSOLE