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15
Follow your progress during the program with
the exercise feedback shown on the TV.
As you exercise, the
TV will display the
elapsed time and the
speed for seven sec-
onds, the distance
and the incline for
seven seconds, and
then the numbers of
calories and fat calories burned for seven seconds.
The cycle will then repeat.
By pressing the SCREEN OPTIONS and HIDE but-
tons, you can modify the way that exercise feedback
is shown on the TV. The different options are de-
scribed on page 11 (see F and G). Note: The white in-
dicators and other program information will be shown
on the TV only when screen option 1 is selected.
When you are finished exercising, stop the walk-
ing belt and remove the key.
Step onto the foot rails and remove the key from the
console. A message on the TV will verify that the
treadmill is ready to be folded.
After removing the key, be sure to store it in a se-
cure place. Move the on/off switch to the ÒoffÓ posi-
tion. (See the drawing near the top of page 13.)
To turn off the TV, press the POWER button on the
TV or the remote control.
HOW TO SELECT THE INFORMATION MODE
The console features an information mode that lets you
modify the format of text displayed on the TV and shows
the total time and distance accumulated on the treadmill.
To access the information mode, first make sure that
the on/off switch located on the front of the motor hood
is in the ÒonÓ position. In addition, make sure that the
power cord is properly plugged in (see page 9). Press
the POWER button on the TV or the remote control to
turn the TV on.
Next, hold down the STOP button, insert the key into
the console, and continue holding down the STOP but-
ton until the TV displays
the information shown at
the right. When single
lines of text are displayed
on the TV, the text can
appear at either the bot-
tom or the top of the
screen. To change the po-
sition of the text, press the
SELECT buttons. The words ÒBOTTOM LINEÓ or ÒTOP
LINEÓ will show which setting is selected. To see more
user information, press the ENTER button.
After the ENTER button
is pressed, the TV will
show the total number of
hours that the treadmill
has been used, and the
total number of miles
that the walking belt has
moved. (Note: When the
total number of hours exceeds 999, it will reset to zero;
when the total number of miles exceeds 99,999, it will
reset to zero.) To see more user information, press the
ENTER button.
If the text displayed on
the TV is too far to the
right or left side of the
screen, the text can be
centered. To center the
text, press the SELECT
buttons while the mes-
sage at the right ap-
pears on the TV.
To exit the information mode at any time, press the
STOP button.
HOW TO ADJUST THE POSITION OF THE TV
The TV can be adjusted to any of four positions for the
most comfortable viewing. To adjust the position,
squeeze the
lock tabs under
the TV, slide
the TV forward
or backward,
and release the
tabs. Move the
TV slightly for-
ward or back-
ward to make
sure that it is
locked in posi-
tion.
7
SELECT OPTION
TOP LINE
PRESS STOP TO EXIT
OR ENTER TO CONTINUE
HISTORY
10 HOURS
49 MILES
PRESS STOP TO EXIT
OR ENTER TO CONTINUE
USE SELECT ARROWS
TO ADJUST TEXT
LEFT OR RIGHT
PRESS STOP TO EXIT
OR ENTER TO CONTINUE
6
7:20
SPEED 6.0
Lock Tabs