Precor P80 Fitness Electronics User Manual


 
60 Operating and Maintaining the P80 Console
Weekly Goal
Summary
Displays the portion of your weekly goal
that you have already completed both as
a fraction and as a percentage.
Target Marker
(blue)
Suggested
Target Marker
(yellow)
The target marker shows how much
exercise you committed to completing in
each workout to reach your weekly goal.
If you are off pace for the week, the
Suggested Target Marker shows how
much additional exercise you should
complete in each remaining workout to
reach your weekly goal.
Workout
Target
Displays how much exercise you should
complete in each workout to reach your
weekly goal. This number is the value
you set when you created your weekly
goal.
Suggested
Target
Displays how much exercise you should
complete today to reach your weekly
goal. This number is equal to the current
Off Track Deficit divided by the number
of remaining times you have committed
to work out over the rest of the week,
plus your normal daily target.
When you set up your goal, you commit
to a target value for each work out and to
workout out a number of times each
week. If you did not reach the workout
target value in any previous workouts
this week, the Suggested Target helps
you understand exactly how much more
you should exercise in the remaining
workouts to achieve your weekly goal.
Note: In this example, the user is off
track by 100 calories and has 4 workouts
remaining. 100 / 4 = 25. The 25 is added
to the target (350) to get the suggested
target (375).