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Beginning Your Workout 57
Creating a Goal
Important: Some Preva features are available only to Preva
subscribers. Contact Precor to update your subscription.
Use the Weekly Goal panel to create a workout goal. When
you set up your goal, you commit to:
A target value (distance, duration, or calories) for each
workout.
A specific number of times you plan to work out each
week.
Preva will track your progress based on the target you define
and keep track of your lifetime totals.
Touch Lifetime Totals to view the badges you have earned.
To set up a weekly goal:
1. On the Weekly Goal panel, touch the Weekly Goal
button.
2. On the Weekly Goal panel, touch the number of days you
plan to work out each week.
3. On the Choose a Target panel, touch the target that best
represents your fitness goal:
Distance - How many (miles or kilometers) per
workout?
Duration - How much time will you spend working out
each day?
Calories - How many calories will you burn per
workout?
4. Enter the values required to meet your fitness goal, then
touch Next.
Table 15. Target Values
Target Minimum and Maximum Values Default
Distance
Maximum - 50 miles / 80 km
Minimum - 1 mile / 1 km
3 miles/5 kilometers
Duration Maximum - 120 minutes
Minimum - 10 minutes
30 minutes
Calories Maximum - 1000 calories
Minimum - 100 calories
350