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User's Reference Manual: Display Console 25
PROGRAMS Keypad
The PROGRAMS keypad provides access to all the exercise
programs.
To use the program keypad:
1. Press the center of the key to view the top level program in its
menu.
2. Press the OK key to confirm your selection.
Table 4. Available programs
PROGRAMS Key Program Menu
MANUAL
MANUAL
INTERVAL
INTERVAL
VARIETY
GLUTEAL
HEART RATE
BASIC HRC
*
WEIGHT LOSS
WEIGHT LOSS
PERFORMANCE
CROSS TRAINING
* Use of a chest strap or the touch-sensitive grips is required.