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Owner’s Manual: Display Console 12
DISTANCE—shows a linear distance in miles. The
distance is calculated based on your speed.
CALORIES—displays the estimated cumulative
number of calories burned. The calorie calculation is
derived from the speed, incline, and your weight. An
accurate weight entry results in a more accurate
calorie count. When using QUICKSTART and no
weight has been specified, the default weight is 150
pounds (68 kilograms).
Note: You can toggle between displaying the
DISTANCE or CALORIES by pressing the
PROGRAM/SELECT key.
TIME—displays workout time in minutes and seconds;
however, when you exceed 60 minutes during a single
workout, the TIME display converts to hours and
minutes. For programs with a workout time limit, the
TIME display shows the amount of time remaining. For
programs without a workout time limit, the TIME
display indicates the amount of time you have been
exercising.
SPEED—displays the running belt speed in miles per
hour. The running belt speed ranges from 0.5 to 12
mph (0 to 20 kph) and can be changed in 0.1
increments using the SPEED keys.
PACE—displays your target speed in minutes and
seconds per mile. For example, the number “4.23”
indicates that your pace (speed at which you are
moving) is 4 minutes and 23 seconds per mile.
Note: You can toggle between displaying the SPEED
or PACE by pressing the ENTER/SELECT key.
UGuide_A4.book Page 12 Wednesday, February 27, 2008 3:36 PM