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2. Press and hold the down button. Reset starts to flash. You can still
cancel the resetting by releasing the down button before the value is
reset. If you are sure that you want to reset the value keep holding the
down button until value is reset. Release.
3. Press the stop button to exit the reset display. Press and hold the stop
button to return to the Time of Day display.
Deleting a File
1. In the Time of Day display scroll up or down until FILE is displayed.
2. Press OK to enter the File mode.
3. Scroll up or down until desired exercise file is displayed. Press and hold
the signal/light button. DELETE FILE and file number are displayed.
4. Press OK. The receiver confirms if you want to delete a file (Are you
sure).
5. Press OK to delete the selected file.
6. Press stop to exit the file. Wait appears. The receiver reorganizes your
file, which takes few seconds.
7. Repress stop to return to the Time of Day display.
Deleting All Files
1. In the Time of Day display scroll up or down until FILE is displayed.
2. Press and hold the signal/light button. DELETE FILES is displayed.
3. Press OK. The receiver confirms if you want to delete all files (Are you
sure).
4. Press OK to delete all exercise files.
5. Press stop to return to the Time of Day display.