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C 48
Starting Recovery Calculation
To start the recovery calculation, press and hold the OK button. See
“Exercising with Interval Trainer”/ “Recovery calculation” for the displayed
information during the recovery calculation. After the recovery calculation
is done the exercise is paused. You can continue the exercise by pressing
the OK button after the recovery calculation. If you do another recovery
calculation, the previous recovery information will be deleted.
1. Press the stop button to pause the exercise.
2. Press and hold the stop button until time of day is displayed.
Your lap and split time are automatically recorded, when you end the
exercise.
Swapping the Recording Rate of the Exercise (5 s, 15 s or 60 s)
In the Measure mode press and hold the down button. Release. Repeat
until desired recording rate is displayed.
Swapping the Exercise Type (E0 or E1-E5)
In the Measure mode press and hold the up button. Release. Repeat until
desired exercise set or BasicUse is displayed.
Tips During the Exercise
Stopping the Exercise